Farmshare season is in full swing, which means we've got veggies out the wazoo! And with the recent heat wave, I've been loathe to use the stove any more than necessary. Thus: salads.
Fresh pea/tomato salad
1 medium tomato, cubed
~1 cup fresh peas (1 pint unshelled)
1-2 Tbsp sour cream
fresh mint, chopped (2-3 leaves)
fresh dill weed, chopped (to taste)
lemon pepper/salt
Beet-feta salad
4 small beets, cut into bite-size slices
a handful of mustard greens, finely chopped
~1/4 cup sour cream
~1/4 cup feta cheese
honey to taste (I used 1-2 tsp)
a dash of vinegar
As always, you can adjust the amounts to suit your taste or your actual veggie supply. I thought both salads ended up tasting pretty good for my basically having made them up on the spot, but I'm sure they could be tweaked to become even better.
Now we come to one of my classic standbys for dealing with vegetables: veggie stir-fry! I like stir-fry because it's easy and works with just about any veggies you have around. The featured ingredient for this week: snow peas!
1 pint snow peas
2 carrots, julienned
1/3 of a medium white onion, cut into petal shapes
1/2 jalapeno pepper, finely chopped
~6 inches of garlic scape, finely chopped (or a clove or two of garlic)
Pour a little olive oil and a dab of sesame oil into a frying pan and heat until medium-hot. Add veggies and seasonings and cook just until the onions lose their sharpness, stirring frequently. About halfway through cooking, add about a tablespoon of brown bean sauce (or soy sauce) and a couple dashes of mirin. (Mirin is a somewhat sweet sauce made from sake; a pinch of brown sugar or a dime-sized dot of honey should be fine as a substitute).
Friday, July 9, 2010
Saturday, July 3, 2010
Vegetable Polenta
Hello everyone. I know it's been awhile, but I'm still here and still cooking! Last night I made a tasty vegetable polenta that I thought I'd share with you.
Polenta:
2 Cup Corn Meal
8 Cup Water
A Dash of Salt
Vegetable Topping:
2 Purple Scallions
1 Garlic Scape
2/3 Tsp. Crushed Garlic
1 Head of Broccoli
1 Zucchini
1 Summer Squash
1 Handful of Frozen Bell Pepper strips
The juice from 1/2 lemon
1/2 cup White Wine
A splash of balsamic vinegar
Breaded eggplant cutlets
Basil
Oregano
Salt and Pepper
Aged Asigao Cheese
Polenta:
Beat 2 cups of water into the corn meal. Slowly add the mixture to 6 cups of salted boiling water while stirring. Cook, with stirring, until the mixture thickens. Then reduce the heat, cover and cook for 5 more minutes.
Vegetable Topping:
1) Mince the bulbs of the scallions and the garlic scape. Slice up the zucchini and squash and break down the broccoli.
2) In a sauce pan, saute the garlic, basil, oregano, salt, pepper, minced scallion and garlic scape.
3) Add the zucchini, squash, peppers, and broccoli and continue to saute.
4) After a few minutes, add the lemon juice, wine, and balsamic.
5) Add a sprinkling of the cheese and toss the mixture to fully coat the vegetables. Allow the sauce to cook down.
In a seperate pan, fry up the eggplant cutlets.
Serve the vegetable mixture on top of an eggplant cutlet on a bed of polenta. Sprinkle more cheese on top and enjoy! You won't need to use all of the polenta in this recipe, so you can save the rest to use later.
Polenta:
2 Cup Corn Meal
8 Cup Water
A Dash of Salt
Vegetable Topping:
2 Purple Scallions
1 Garlic Scape
2/3 Tsp. Crushed Garlic
1 Head of Broccoli
1 Zucchini
1 Summer Squash
1 Handful of Frozen Bell Pepper strips
The juice from 1/2 lemon
1/2 cup White Wine
A splash of balsamic vinegar
Breaded eggplant cutlets
Basil
Oregano
Salt and Pepper
Aged Asigao Cheese
Polenta:
Beat 2 cups of water into the corn meal. Slowly add the mixture to 6 cups of salted boiling water while stirring. Cook, with stirring, until the mixture thickens. Then reduce the heat, cover and cook for 5 more minutes.
Vegetable Topping:
1) Mince the bulbs of the scallions and the garlic scape. Slice up the zucchini and squash and break down the broccoli.
2) In a sauce pan, saute the garlic, basil, oregano, salt, pepper, minced scallion and garlic scape.
3) Add the zucchini, squash, peppers, and broccoli and continue to saute.
4) After a few minutes, add the lemon juice, wine, and balsamic.
5) Add a sprinkling of the cheese and toss the mixture to fully coat the vegetables. Allow the sauce to cook down.
In a seperate pan, fry up the eggplant cutlets.
Serve the vegetable mixture on top of an eggplant cutlet on a bed of polenta. Sprinkle more cheese on top and enjoy! You won't need to use all of the polenta in this recipe, so you can save the rest to use later.
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