Friday, July 9, 2010

Salads and stir-fry

Farmshare season is in full swing, which means we've got veggies out the wazoo! And with the recent heat wave, I've been loathe to use the stove any more than necessary. Thus: salads.

Fresh pea/tomato salad
1 medium tomato, cubed
~1 cup fresh peas (1 pint unshelled)
1-2 Tbsp sour cream
fresh mint, chopped (2-3 leaves)
fresh dill weed, chopped (to taste)
lemon pepper/salt

Beet-feta salad
4 small beets, cut into bite-size slices
a handful of mustard greens, finely chopped
~1/4 cup sour cream
~1/4 cup feta cheese
honey to taste (I used 1-2 tsp)
a dash of vinegar

As always, you can adjust the amounts to suit your taste or your actual veggie supply. I thought both salads ended up tasting pretty good for my basically having made them up on the spot, but I'm sure they could be tweaked to become even better.

Now we come to one of my classic standbys for dealing with vegetables: veggie stir-fry! I like stir-fry because it's easy and works with just about any veggies you have around. The featured ingredient for this week: snow peas!

1 pint snow peas
2 carrots, julienned
1/3 of a medium white onion, cut into petal shapes
1/2 jalapeno pepper, finely chopped
~6 inches of garlic scape, finely chopped (or a clove or two of garlic)

Pour a little olive oil and a dab of sesame oil into a frying pan and heat until medium-hot. Add veggies and seasonings and cook just until the onions lose their sharpness, stirring frequently. About halfway through cooking, add about a tablespoon of brown bean sauce (or soy sauce) and a couple dashes of mirin. (Mirin is a somewhat sweet sauce made from sake; a pinch of brown sugar or a dime-sized dot of honey should be fine as a substitute).

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